The alpha-linolenic acid (ALA) is one of the essential unsaturated fatty acids (EFA) from the omega-3 group. They are crucial to the correct functioning of almost all body systems. Although they play such a significant role, the omega-3 acids are not produced by our body – they must be supplied in our diet. In addition, the alpha-linolenic acid is transformed in our body into EPA and DHD acids, which are also extremely precious to our health
Total weight : 144.0 [g]